This soothing, caffeine-free tea invites you to slow down from the usual pace of life and ground your mind and senses. Lemon verbena opens the palate, followed by the sweetness of apple and the warmth of cinnamon, cloves and fennel for a delicious and comforting cuppa. To brew, pour 1 cup of freshly boiled water over 1 tsp of tea blend, steep for 5 minutes and strain.